Meal Prep Cookbook: Easy Meals to Cook, Prep, Grab, and Go
Meal Prep Cookbook: Easy Meals to Cook, Prep, Grab, and Go
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$12.53 USD
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$12.53 USD
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We aim to process orders within 24-72 hours for a speedy delivery experience. Depending on your location, your package will be shipped and arrive at your doorstep within 6-15 days.
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Eat smarter and healthier with 100+ meal prep recipes and tips
The Healthy Meal Prep Cookbook introduces you to the benefits of meal prep with 2-week meal planning templates and shopping tips designed to meet specific nutritional goals:
- Clean eating―Learn how to make a week’s worth of well-balanced meals from a variety of food groups and minimal processed canned or frozen foods.
- Weight loss―The healthy, portion-controlled meals and snacks in these plans are filling, nutritious, and delicious, and having them on hand reduces the temptation for fast food quick fixes.
- Muscle building―Prep meals with the measured fat, carbs, and protein you need to fuel intensive strength training and build muscle.
